Are you looking for gluten free dinner plans? If so, you are in the right place. I have planned a whole year’s worth of gluten free dinners and am excited to share them with you here! Check out the recipes and links below for inspiration in your own gluten free meal planning!

Monday 1/29/24—Gluten free black bean and pepper jack quesadillas with freshly compounded salsa

This time of year I use canned diced tomatoes in lieu of fresh tomatoes, but they are really brightened up with fresh onion, cilantro, lime, and jalapeno! This is a good recipe to start with: Homemade Salsa With Canned Tomatoes (Quick & Easy!) ( except I don’t bother to blend the salsa—I keep it chunky, and I haven’t tried it with chipotle. To make this extra quick, I make it with canned black beans that I rinse. Make sure to use corn tortillas to make sure to keep it gluten free.

Tuesday 1/30/24—Gluten free Portuguese-style potato and kale soup

I found a recipe in the America’s Test Kitchen Slow Cooker cookbook. This looks like a good online option from Serious Eats Caldo Verde (Portuguese Potato and Kale Soup With Sausage) Recipe (

Wednesday 1/31/24—Gluten free creamy shrimp tacos

My sister in law introduced me to these wonderful tacos that are so nice and quick. If I make enough salsa on Monday, I will still have some today for the shrimp tacos! This is a simple recipe that I will try to post it because I can’t find one that is the same.

Thursday 2/1/24—Gluten free baked potato bar with chili and broccoli

This is a very easy dinner that is basically just baking potatoes and heating up some canned chili. You can steam the broccoli or roast it at 425-degrees with oil and salt, which is really good but pretty rich. I serve this with shredded cheddar cheese, butter, salt, and maybe some sliced green onions!

Friday 2/2/24—Pizza, green salad, and brownie sundaes

I am going to be out of town, so my family will enjoy a full-of-gluten Papa Murphy’s pizza with a green salad kit and my daughter will make brownies for sundaes. It sounds good to me, if I could eat it!

Saturday 2/3/24—Refrigerator dinner.

Waste not, want not!

Sunday 2/4/24—Gluten free omelet, toast, and green salad

This is a wonderful option for a quick dinner that is very satisfactory. I like it with ham, cheese, and sauteed mushrooms inside, but the nice thing is that you can vary fillings to suit your tastes. Here is a basic recipe to start with: Perfect Omelette Recipe (VIDEO) –

Have a great week!